Last week I emailed my dietician and asked if I could use yeast in baking while following the FODMAP diet. Specifically I wanted to know if there was a difference between dried and fresh yeast, also if there was a limit on the acceptable quantity.
Well, today I received a reply and it's completely made my day. Apparently yeast is OK to bake with. Result! I look forward to testing FODMAP friendly cinnamon buns this weekend.